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Massage table at Hands on Chiropractic &Health

🌿 Remedial Massage Therapy in Glenelg

Professional, Safe, and Tailored for Your Body

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Remedial massage is a clinical form of massage therapy that targets specific muscles, joints, and connective tissues to treat pain, stiffness, and dysfunction. It is more than just relaxation—it’s about helping your body heal, recover, and move better.

Whether you're recovering from an injury, managing chronic pain, or just looking to reduce tension, remedial massage is designed for real results.

 

🤲 What to Expect: Safe, Respectful, and Professional Care

Your comfort and privacy are our top priorities.
We follow professional draping techniques to ensure you feel safe, respected, and covered at all times.

  • You will be properly draped with clean towels or sheets throughout your treatment.

  • Only the specific area being worked on will be uncovered—the rest of your body stays covered.

  • We will explain everything before we begin, and check in with you during the session.

  • You are always welcome to ask questions or request changes at any time.

 

🤲 What Can Remedial Massage Help With?

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Remedial massage is not just about feeling relaxed—it’s about identifying and treating the source of your pain or dysfunction. Whether you’re experiencing long-term tension, recent injury, or movement restrictions, remedial massage can help restore balance and improve how your body feels and functions.

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🤲 Key Benefits of Remedial Massage

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  • Targets the root cause of pain and dysfunction

  • Improves blood circulation and tissue repair

  • Increases joint mobility and muscle flexibility

  • Helps manage stress and anxiety through physical relaxation

  • Supports faster injury recovery

  • Can be combined with chiropractic care for even better outcomes​

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🤲 Massage On Its Own or Combined with Chiropractic

You’re welcome to receive Remedial Massage as a stand-alone treatment. Many clients choose massage for muscle relief, stress reduction, or to simply feel better.

For those managing more complex issues, we also offer integrated care.
Your remedial massage therapist can work together with our chiropractor, sharing insights to help you achieve the best results—whether you’re recovering from injury, treating chronic pain, or improving posture.

 

🕒 How Long Is a Session?

 Typical session lengths:

  • 30 minutes – Targeted treatment for one or two areas

  • 60 minutes – Full body with focus on specific issues

  • 90 minutes – Deep, extended treatment for chronic or multiple problem areas

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🤲 Frequently Asked Questions (FAQ)

 

Q: Is it painful?

A: Some techniques may involve deeper pressure, especially on tight or injured muscles. But we always work within your comfort level. You’re encouraged to speak up any time.

 

Q: What should I wear?

A: You’ll be asked to undress to your comfort level and lie under a towel or sheet. Only the area being treated will be uncovered. Proper draping is always used.

 

Q: Can I choose only massage without seeing the chiropractor?

A: Absolutely. You do not need to see the chiropractor to book a massage appointment. You can choose whichever service suits your needs best.

 

Q: Can massage and chiropractic be done together?

A: Yes. In fact, many patients find that combining the two leads to better, longer-lasting results. Your therapist and chiropractor can work together to plan your care.

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📞 Want to Book a Remedial Massage?

If you're looking for pain relief, better mobility, or simply want to take care of your body, remedial massage could be the perfect solution.
Book online or contact our clinic in Glenelg —we’re happy to answer any questions.

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